Maintaining a radiant complexion remains a significant goal at any stage of life. However, true vitality extends far beyond simply applying skincare products; integrating healthy lifestyle choices is equally crucial.
GB News gained exclusive insight from Leanne Kampfe, a woman nearing her 60th birthday, who credits a combination of effective skincare and holistic wellness with preserving her youthful appearance. Ms. Kampfe, the founder of the beauty and jewelry business “All that Glitters” and self-proclaimed “glow-up expert,” has honed a sophisticated approach to aging over many years.
“I’m 51, but people generally think I’m in my low to mid-40s,” she revealed.
A cornerstone of her routine is consistent hydration; she emphasizes drinking substantial amounts of water daily – a widely recognized and cost-effective method for improving skin health. Research supports this practice, with dermatological experts noting that adequate water intake strengthens the skin barrier. As Dermalogica defines it, “the unsung hero of healthy-looking skin, working as a protective layer by keeping hydration in and irritants out.”
A study published in the National Library of Medicine, titled ‘Effect of Amount of Daily Water Intake and Use of Moisturiser on Skin Barrier Function in Healthy Female Participants,’ examined the impact of both water consumption and topical moisturizers. The research involving 43 women indicated a correlation between increased water intake and improved skin barrier function, though applying additional moisturizers proved to be more impactful on overall hydration.
Ms. Kampfe’s dedication to quality skincare began in her twenties and has continued steadily since. Her current regimen incorporates daily use of premium products, alongside weekly self-administered facials and a more extensive monthly treatment. These products often feature powerful active ingredients such as vitamin C, hyaluronic acid, collagen, and retinol – substances frequently recommended by dermatological professionals for their specific benefits in addressing various skin concerns.
Beyond skincare, Leanne prioritizes other lifestyle factors vital to maintaining a youthful appearance: consistent sleep patterns, regular physical activity, and a balanced diet. “I’m lucky to have my mom’s genes too,” she added, “as she also looked a lot younger than her actual age – and still does.”
GB News has interviewed numerous individuals who appear significantly younger than their chronological ages, revealing a common thread: a commitment to thoughtful skincare practices. One such individual described a “gentle” method that dramatically reduces the appearance of aging, while another highlighted an “anti-ageing secret weapon” crucial to her timeless beauty.
